How important is it for women to speak up and speak out in today’s society? The news and stories from other sources illustrate that women need to be confident to share their experiences and say how they feel within the workplace, within the community and at home.

Are you aware of what you have communicated when you walk into a room or stand in front of an audience, without saying a word? Imagine you are in the audience and the speaker, with head down, wanders to the front of the audience in her house-painting clothes with splatted colours on her shabby hat, shirt, jeans and shoes. What would you be thinking?  Whether you know it or not, you have made a judgement about the speaker.

Have you ever felt compelled to speak up on an issue? In addition to presenting a speech to an audience, writing a letter or email is another way to express your opinion to make a difference.

Giving a speech at an assembly of adolescents, a black tie dinner, a 21st birthday, a eulogy or the farewell of a retiring colleague, the recipe is the same as for any other speech. Begin with an opening which immediately commands attention, develop the main content (body of the speech) in a logical sequence and conclude with an ending that leaves them laughing, crying or even both. Depending on the occasion, often the purpose of the social speech is to praise, celebrate or remember.

Whether you are at a social occasion, studying, or at work you will find discussions are being held and you are expected to participate.

Giving an opinion is an excellent way to interact with people in formal and informal settings. However, there are some aspects to think about whether you will give an opinion or not.